About the Recipe
Black bean and farro enchilada stuffing is a flavorful, wholesome filling that combines the heartiness of farro with the richness of black beans. This nutritious stuffing is perfect for creating a satisfying vegetarian or plant-based enchilada dish. The nutty, chewy texture of farro pairs beautifully with the earthy beans, while spices like cumin, chili flakes, and smoked paprika add depth and warmth. With the addition of fresh lime, and cilantro, this stuffing is vibrant and full of flavor, making it an excellent choice for a unique twist on traditional enchiladas. Whether you're looking for a meatless meal or just want to try something new, this black bean and farro enchilada stuffing will surely become a favorite!
Ingredients
1 can of black beans
1 cup of cooked farro
1 tbsp of Italian Bamba sauce - you can find this at trader joes
1 tsp of italian seasoning
1 tsp of cumin
2 tsp of cumin powder
2 tbsp of oil
1 tbsp of paprika
1 tsp of cayenne pepper
1 tbsp of red chili flakes or to taste
2 tsp of thyme
salt to taste
1/3 cup water
lime juice
Preparation
Directions:
In a small pot boil some water with salt and cook the farro as per instructions on the package
Simultaneously, in a deep pan, take about 2 tbsp of oil and let is heat up. Add in the cumin and let it pop for a few seconds allowing for the flavor to be released
Next, add in the black beans and 1/3 cup of water tp help mash up the black beans
Once the beans are mashed to your liking add in the farro, Italian seasoning, cayenne pepper, paprika, cumin powder, red chili flakes, thyme, Italian bamba sauce, and salt to taste
Cook the mixture for about 4-6 minutes
Stuff the tortillas with this mixture, layer on some enchilada sauce, top it off with cheese and bake as per your liking
Plate it with some fresh guacamole and a fresh squeeze of lime, say a little prayer and enjoy this healthy yet flavor full meal
